‘Everything you do, you’ll do better with a good nights sleep’ ~ Arianna Huffington I’ve been writing a series of posts about how I’m tackling my New Year Resolutions this year. My over arching resolution is to take good care of my health, but due to this being a massive topic I have split it into […]
‘Making your mark on the world is hard. If it were easy, everybody would do it. But it’s not. It takes patience, it takes commitment, and it comes with plenty of failure along the way.’ ~ Barack Obama Many people long to make a real difference in the world. The list of inspiring visions […]
‘A life plan is made in childhood, reinforced by parents, justified by subsequent events and culminating in a chosen alternative’ ~ Eric Berne In our lifetimes we have all written at least one story. Our own. We’re probably not even aware that we’ve written it! We began writing it from the day we were born and continued […]
‘Some people want it to happen, some wish it would happen, others make it happen’ ~ Michael Jordan Life can throw all sorts of challenges at us every day. At times these challenges can start to feel too much and we can get into a situation where we start to feel overwhelmed and unsure of the way […]
‘The only bad workout is the one you didn’t do’ ~ Unknown I’ve been writing a series of posts about how I’m tackling my New Year Resolutions this year. My resolution is to take good care of my health, but due to this being a massive topic I have split it into 12 parts and am […]
‘The way that you become world class….. is by asking good questions’ ~ Tim Ferris Most people aspire to be thought of as interesting. It feels good when people enjoy spending time talking with you. Being perceived as interesting doesn’t have to come from talking about yourself and airing your views. Research has shown that people […]