‘Reading is to the mind what exercise is to the body’ ~ Joseph Addison Reading is one of my favourite pastimes. Getting immersed in a good book where everything else falls away and all you are focused on are the words on the page, is such a great feeling. Reading brings with it so many benefits, it […]
‘If you aren’t getting rejected on a daily basis then your goals aren’t ambitious enough’ ~ Chris Bixon This quote had a powerful impact on my view of rejection. I have gone from hating to be rejected (does anyone really like it?) to becoming a lot more comfortable with it. This is mainly due to the fact […]
“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~ Thich Nhat Hanh It is easy to wish elements of our lives were different. It is tempting to wish for one day in the […]
“Efforts to deepen your focus will struggle if you don’t simultaneously wean your mind from a dependence on distraction.” ~ Cal Newport More often than not when I travel on a plane I take my laptop in order to get some work done. I have often been amazed about what I can achieve during a flight. […]