‘The shorter way to do many things is to do only one thing at a time’ ~ Wolfgang Amadeus Mozart I have always been slightly obsessed with multi tasking to increase productivity and have developed many ways that I like to multi task over the years such as listening to audio books when running, […]
‘Do more of what makes you happy’ ~ Unknown I recently purchased a Happiness Planner following a suggestion from one of my friends. The Happiness Planner is a beautifully decorated notebook that incorporates the practices of positive thinking, mindfulness, gratitude, and self-development. It is designed to help you think about what makes you happy, enabling you to […]
“Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.” ~ Sonja Lyubomirsky You know those days when you wake up and you feel a bit down? There may be no specific reason for it, you just don’t feel yourself. You don’t have the usual spring in your step, […]
‘The biggest obstacles in our lives are the barriers our mind creates’ ~ Unknown We all daydream about our ideal life, but it can be a daunting task to figure out how to turn these dreams into reality. Instead we can find ourselves accepting our circumstances and trying to make the best of them. It’s […]