Over the past 7 months I have embarked on a journey to transform my life into one striving for zero waste. You can read about some of the things I have changed here. I’m certainly not there yet, but I have made lots of changes and am continually learning. A good friend of mine recently […]
Archive | March, 2016
Does overthinking drive you crazy?
I have a real skill for overthinking! As an alternative career I could have been a novelist, that’s how inventive I can get! I have a tendency to make up complete stories in my head based on snippets of information and this can drive me (and everyone round me) mad! It usually takes over all my thoughts and means […]
15 top tips for building trust in a relationship
‘Trust takes years to build, seconds to break and years to repair’ The definition of trust is ‘the firm belief in the reliability, truth or ability of someone or something’ In the past I have had found it very easy to trust and have started off all my relationships trusting and giving the benefit of […]
How to apologise
I hate it when people are upset with me. For this reason I find apologizing quite easy. I have never before considered the quality of my apologies and what they should or shouldn’t include. I have recently been reading about how to make effective apology. It is interesting that on the surface level an apology can appear […]