I have just returned from a 2 week holiday in India and let’s just say I was not shy about tucking into a curry or twenty! I ate A LOT. My resolution of healthy eating was temporarily put on hold while I indulged in India’s amazing food. I made the decision that life is too […]
As someone who is highly motivated by New Years Resolutions and constantly looking for new and innovative ways to keep them longer than January, I highly recommend the CoachMe app as a way to achieve this. I love the idea of having a chance to start afresh and re-invent your life, the way you want […]
One of the questions that has been recently posed to me by some friends is, in the quest to be the best version of myself, am I really taking time to just enjoy life, or is the constant mission to be super productive and fulfilled taking over, leaving no time for relaxation and enjoyment of […]
This is post 4 of 5 in the series “New Years Resolution Progress Tracker” This series of blog posts is where I am tracking my New Years Resolutions. I’ll be writing progress update about my success in this area and where I have struggled. New Years Resolutions Progress Tracker Great things come in small packages! […]
This is post 3 of 5 in the series “New Years Resolution Progress Tracker” This series of blog posts is where I am tracking my New Years Resolutions. I’ll be writing progress update about my success in this area and where I have struggled. New Years Resolutions Progress Tracker Great things come in small packages! […]
Last year one of my New Years Resolutions was to give up watching TV. This has been the habit that has most changed my life. I have dreadful taste in TV. I could sit and spend an entire evening watching all the reality TV programmes and soaps. When I spent some time thinking about it, […]