‘Focus on being productive instead of busy’ ~ Tim Ferris Productivity is my specialist subject area. I am constantly researching ways to be more productive and make the most of my time. I have investigated and tried out numerous techniques to become more productive. One of my favourite books on this subject is How to Be a […]
Recently I have realized that one of the most important things in my life is quality sleep. Getting a good quality nights sleep can significantly impact my mood, productivity and general daily routine. I am much more likely to have a good day, if I have slept well the night before. You know the feeling, we […]
There are times when I am travelling into work on a Monday morning asking myself how on earth I can feel more run down than I did on Friday afternoon after a full week at work. The answer is that I don’t always look after myself properly and it starts to have a real impact on […]
I have made one small change to my evening routine that has made my morning routine so much more effective. It is a very quick and simple concept which involves writing a MUST DO list for the next morning, before you go to bed. The list details out all the things you want to achieve the following […]
You know sometimes you have a totally awesome day and other times it kind of sucks. There are a few things you can do to ensure that you set yourself up for the best day possible: 1) Get enough sleep How much sleep you have can really make or break your day. If you don’t […]