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March 2016 - BestselfologyBestselfology

Archive | March, 2016

Zero Waste Lifestyle


Over the past 7 months I have embarked on a journey to transform my life into one striving for zero waste. You can read about some of the things I have changed here. I’m certainly not there yet, but I have made lots of changes and am continually learning. A good friend of mine recently […]

How to apologise


I hate it when people are upset with me. For this reason I find apologizing quite easy. I have never before considered the quality of my apologies and what they should or shouldn’t include. I have recently been reading about how to make effective apology. It is interesting that on the surface level an apology can appear […]